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Events Back
Friday, October 12, 2018  to   Friday, October 12, 2018
Laughter Yoga
Gilda's Club Westchester, White Plains, NY
Laughter Yoga

Friday, October 12 & 19/11:00-12:00 PM

Vinodray Shah, MD. Certified laughter leader & retired surgeon
Did you know that laughter reduces the level of stress hormones? That it changes your mood within minutes by releasing endorphins, the feel good hormone and natural pain killer. Join Vinod as he shows us how laughter can help create a positive mental state to deal with negative people and situations, and give hope and optimism to cope with difficult times. Learn why laughter is the best medicine.

Sign up required. Membership is free; you do not need a referral. Just call 914.644.8844 to get started. Everything offered at Gilda’s Club is free of charge.
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