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Events Back
Thursday, March 21, 2019  to   Thursday, March 21, 2019
Easy Self-hypnosis for Life: Relief from Fear, Anger, Worry, and Stress
Gilda's Club Westchester, White Plains, NY
Easy Self-hypnosis for Life: Relief from Fear, Anger, Worry, and Stress

Thursday, March 21/2:00-4:00 PM

Scott E. Weiner, Ph.D.
Self-hypnosis is an amazing and easy technique that can help you to relax rapidly and gain soothing relief from fear, anger worry, and stress. This fun, informative workshop teaches and practices the 4 steps of Easy self-hypnosis. You will learn how to create ways to develop a relaxed and focused state of self-hypnosis. This relaxing workshop includes calming guided imagery. Sign up required.

Membership is free; you do not need a referral. Just call 914.644.8844 to get started. Everything offered at Gilda’s Club is free of charge.

Gilda’s Club Westchester is located at 80 Maple Avenue in the center of White Plains. Anyone touched by cancer – any type of cancer – is welcome to walk through our red doors in search of support, information, and camaraderie.
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