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Events Back
Wednesday, April 17, 2019  to   Wednesday, April 17, 2019
Mini Sound Bath and Deep Relaxation Mindfulness Meditation
Gilda's Club Westchester, White Plains, NY
Mini Sound Bath and Deep Relaxation Mindfulness Meditation
Daniel Lauter, Integrative Sound Therapist,

Musician and Mindfulness Instructor

Wednesday, April 17/12:00-1:30 PM

Sound baths are fun and soothing immersive sound meditations that use instruments and objects d’ sound specifically for deep relaxation; combining mindfulness practices for reduction of stress and lessening of anxieties. For many people, these are a great means of self-healing, enhancing mind/body wellness and for personal transformation. The vibrations create beautiful melodies, harmony, and resonance.

Sign up required. Space is Limited. Membership is free; you do not need a referral. Just call 914.644.8844 to get started. Everything offered at Gilda’s Club is free of charge.

Gilda’s Club Westchester is located at 80 Maple Avenue in the center of White Plains. Anyone touched by cancer – any type of cancer – is welcome to walk through our red doors in search of support, information, and camaraderie.