Tai Chi: Eight Pieces of Treasure

Open to people living with breast, ovarian and gynecological cancers. Pre-registration is required. To register, call Support Connection: 914-962-6402 or 800-532-4290.

WHEN: Fridays (8 sessions), 10:30-11:30 am: Apr. 13, 20, 27; May 4, 11, 18, 25; June 1
WHERE: Yorktown Community Cultural Center, Yorktown Heights, NY

If you’re looking for another way to reduce stress, consider Tai Chi (TIE-cheese). Tai chi is a form of moving meditation that promotes serenity through gentle movements, connecting the mind and body. Tai Chi can enhance mental clarity, emotional equilibrium, and overall health.

Participants will learn “The Eight Pieces of Treasure”: Eight of the most powerful and effective movements for improving health and balancing all your meridians and acupuncture points. The process is enhanced by beautiful guided meditation and music that accompanies each movement, which can be practiced standing or sitting in a chair. No experience is necessary.

INSTRUCTOR: Chun Kim-Levin has been a healthcare professional for over 35 years with 15 years of healthcare management experience. In 1997, Chun made a major career change and founded Life-Spring Holistic Services in the belief that we all can attain a healthier and fuller life by harnessing and harmonizing MindBodySpirit. Chun has been studying Tai Chi since the mid 1990’s and has more recently begun teaching the Tai Chi form “8 Pieces of Treasure.”