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Events Back
Wednesday, January 15, 2020  to   Wednesday, January 15, 2020
Restorative Yoga
Gilda's Club Westchester, White Plains, NY
Restorative Yoga

Wednesday, January 15/11:00-12:00 PM

Nancy Kardon

In this class, we use bolsters and blankets in our asana or posture practice to open our chests, lungs, and hearts and learn pranayama breathing as well as basic sitting meditation from the Buddhist tradition. Sign up required.

Gilda’s Club Westchester is a FREE cancer support community for men, women, children and teens impacted by cancer. For more information, please call 914.644.8844 or visit our website: www.gildasclubwestchester.org